Crispy Baked Onion Rings
類別: Breakfast
食材
- 2 large sweet onions
- 1 (7 oz.) pkg. corn flakes
- 1 tsp. seasoned salt
- 2 tsp. sugar
- 1 tsp. paprika
- 1 c. egg substitute
步驟
1. Cut onions into rings. Combine cereal, salt, sugar and paprika.
2. Divide in half. Beat egg at high speed with electric mixer until soft peaks form. Dip onion in egg.
3. Dredge in crumb mixture.
4. Place in single layer on baking sheet coated with vegetable cooking spray.
5. Bake at 375° for 15 minutes until crispy. Good and low-fat.
