Chow Chow

類別: Breakfast

食材

  • 2 qt. green string beans
  • 2 qt. yellow string beans
  • 2 qt. celery
  • 1 qt. carrots
  • 3 qt. lima beans (can use frozen)
  • 1 qt. kidney beans
  • 1 qt. bird egg beans
  • 2 qt. peppers (salt down; let stand a while)
  • salt
  • 1 qt. cooked corn
  • 2 qt. pickles (salt down)

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 649kcal卡路里
  • 3.9g蛋白質
  • 66.0g脂肪
  • 6.5g碳水化合物
  • 3.4g糖分
  • 6.9g鹽分

步驟

1. Cook all of the ingredients, adding salt to cook.

2. You can add cauliflower if you like but steam it a little.

3. Makes 16 quarts. You can double if you like.

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