Sweet Potato Casserole

카테고리: Side Dish

재료

  • 3 lb. sweet potatoes
  • 1 c. whole milk
  • 3/4 c. brown sugar
  • 1/2 c. orange juice
  • 5 eggs, separated
  • 1 tsp. nutmeg
  • 1/2 tsp. cinnamon
  • 1/2 tsp. cloves
  • 1/3 lb. margarine, melted

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 164kcal칼로리
  • 1.43g단백질
  • 4.29g지방
  • 30.71g탄수화물
  • 23.57g당류
  • 1.4g섬유질
  • 0.2g나트륨

설명

1. Boil and peel potatoes, then mash.

2. Add milk to beaten egg yolk and add to potatoes.

3. Add orange juice and sugar (mix).

4. Add spices and margarine.

5. Put in buttered casserole dish.

6. Whip egg whites until stiff (form peaks).

7. Add 2 to 3 tablespoons sugar and beat. Fold egg whites to sweet potatoes mixture and bake 45 minutes to 1 hour at 350°.

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