Seafood Casserole
카테고리: Side Dish
재료
- 2 c. chopped onions
- 3 c. celery
- 3 Tbsp. butter
- 1 tsp. salt
- 1/4 tsp. pepper
- 5 c. milk
- 3/4 c. flour
- 1/2 c. butter
- 1 lb. sliced pasteurized cheese
- 10 oz. lobster meat
- 1/2 lb. crab meat or 2 cans
- 1 lb. cooked scallops, quartered
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 81kcal칼로리
- 6.1g단백질
- 3.1g지방
- 6.4g탄수화물
- 2.4g당류
- 0.48g나트륨
설명
1. Saute celery and onions in frying pan until tender.
2. In a large pan, melt butter and slowly add flour.
3. Add milk.
4. When milk becomes warm, but not boiling, add cheese and stir until melted. Add celery, onions and all fish.
5. Bake 325° for 45 minutes. Serves 8 - 10 people.
