Roasted Pumpkin Seeds
재료
- 2 c. unwashed pumpkin seeds
- 1 1/2 tsp. Worcestershire sauce
- dash of soy sauce
- dash of garlic powder
- salt
- 1 1/2 Tbsp. melted butter
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 571kcal칼로리
- 28.22g단백질
- 49.38g지방
- 14.11g탄수화물
- 0.0g당류
- 7.05g섬유질
- 1.01g나트륨
설명
1. Mix all ingredients and spread on cookie sheet.
2. Bake approximately 1 hour at 250°.
3. Stir often until seeds are no longer wet and are nicely browned.
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