Minestrone

카테고리: Pork

재료

  • 1/4 lb. salt pork, diced
  • 3 large onions, chopped
  • 2 cloves garlic, crushed
  • 1 lb. zucchini, sliced
  • 1/2 lb. cabbage, cut in chunks
  • 1 large bay leaf
  • 2 qt. water
  • 1 (10 oz.) pkg. frozen green beans
  • 1 (28 oz.) can tomatoes
  • 1 c. thin spaghetti
  • salt and pepper to taste
  • grated Parmesan cheese (optional)

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 47kcal칼로리
  • 1.1g단백질
  • 2.0g지방
  • 5.5g탄수화물
  • 1.5g당류
  • 1.3g섬유질
  • 0.67g나트륨

설명

1. In large kettle, brown pork until crisp.

2. Add onions and garlic and saute until onions are tender.

3. Add zucchini, cabbage, bay leaf and water.

4. Bring to boil.

5. Cover and simmer 45 minutes. Stir in beans, tomatoes, spaghetti, salt and pepper.

6. Cook 15 minutes until spaghetti is tender.

7. Discard bay leaf.

8. Serve with cheese.

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