Meatloaf V

재료

• 1 can (400–425 g/14–15 oz) chickpeas or other beans
• 400 g (14 oz) mixed ground beef and pork
• 240 ml (1 cup) milk
• ½ tsp salt
• ¼ tsp ground black pepper
• 1 Tbsp Worcestershire sauce
• ¼ tsp garlic powder
• ¼ tsp dried sage
• 1 tsp Dijon or other prepared mustard
• 75 g (¾ cup) rolled oats
• Tomato ketchup

설명