Lasagna

재료

• 1 1/2 to 2 lb. ground beef
• 1 onion, diced
• 1 tsp. salt
• 1 Tbsp. oregano
• 1 Tbsp. basil
• 1/2 tsp. garlic powder
• 1 Tbsp. brown sugar
• 1/2 green pepper, chopped
• 1 qt. tomatoes
• 3/4 c. water
• 2 (8 oz.) cans tomato sauce
• 1 (8 oz.) can tomato paste
• 10 lasagna noodles
• 16 oz. cottage cheese
• 1 (10 oz.) frozen chopped spinach, cooked and wrung dry
• 1 egg, beaten
• Parmesan cheese
• 2 c. shredded Mozzarella cheese

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

• 151kcal칼로리
• 7.2g단백질
• 7.5g지방
• 13.0g탄수화물
• 2.6g당류
• 0.67g나트륨

설명