Enchilada Casserole
재료
- 1 lb. ground chuck
- 1 onion, chopped
- 1 pkg. flour tortillas
- 1 can enchilada sauce
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 6 oz. grated cheese (approximately)
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 124kcal칼로리
- 9.06g단백질
- 4.03g지방
- 12.75g탄수화물
- 2.01g당류
- 2.3g섬유질
- 0.31g나트륨
설명
1. Brown beef and onions in microwave on High for 4 minutes. Drain if necessary.
2. Stir to crumble meat.
3. Add enchilada sauce and soups.
4. In a 3-quart casserole dish, layer tortillas, meat mixture and cheese.
5. Repeat layers, except cheese.
6. Microwave on Medium about 20 minutes or until heated through.
7. Top with grated cheese and let stand until melted.
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