Name: Au Gratin Potatoes
Ingredients: 4 medium potatoes, peeled and cut in 1/4-inch slices; 2 Tbsp. oil; 4 medium onions, sliced; 2 tsp. garlic powder; 1/2 tsp. salt; 1/2 tsp. black pepper; 1/2 c. skim milk; parsley flakes

재료

4 medium potatoes, peeled and cut in 1/4-inch slices
2 Tbsp. oil
4 medium onions, sliced
2 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. black pepper
1/2 c. skim milk
parsley flakes

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

70kcal칼로리
1.6g단백질
2.4g지방
12.0g탄수화물
0.8g당류
1.7g섬유질
0.8g나트륨

설명

1. Spray 2-quart shallow baking dish with cooking spray and set aside.

2. Cover potatoes with cold water in a pot and bring to a boil.

3. Cook until potatoes are tender, about 10 minutes.

4. Drain and set aside.

5. While potatoes are cooking, heat oil over medium heat in a large nonstick skillet.

6. Add onions and garlic; cook until onions are softened and beginning to brown (about 15 minutes). Spread thin layer of potatoes in baking dish, salt, pepper and onion mixture.

7. Repeat layers ending with onions.

8. Pour in milk. Sprinkle with parsley flakes on top.

9. Bake until potatoes are slightly brown.

10. Bake (preheated) at 400° for about 20 minutes.