Name: Yogurt Parfaits
Ingredients: 1 medium can sliced peaches; 1 c. quartered seedless grapes; 2 (8 oz.) cartons yogurt; 2 peeled sliced pears; 1 small can pineapple chunks; 1/2 c. cream, whipped (optional); 4 maraschino cherries

材料

1 medium can sliced peaches
1 c. quartered seedless grapes
2 (8 oz.) cartons yogurt
2 peeled sliced pears
1 small can pineapple chunks
1/2 c. cream, whipped (optional)
4 maraschino cherries

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

129kcalカロリー
5.9gたんぱく質
4.9g脂肪
17.0g炭水化物
8.1g糖質
5.9g食物繊維

説明

1. Reserve 8 peach slices for decoration.

2. Place layer of grapes in 4 parfait glasses.

3. Cover with layer of yogurt; add layers of pears, peaches and pineapple alternately with yogurt until last layer of yogurt comes within 3/4-inch of top of each glass.

4. Pipe a spiral of whipped cream over yogurt in each glass; top with a cherry.

5. Push 2 reserved peach slices onto each glass.

6. Fruits can be layered in sherbet glasses, if desired.

7. Yields 4 servings.