Whole Wheat Pancakes
カテゴリ: Dessert
材料
- 1/2 c. wheat germ
- 2 c. whole wheat flour
- 2 tsp. baking powder
- 1 Tbsp. brown sugar
- 2 large eggs
- 2 1/2 to 3 c. milk
- 2 Tbsp. oil
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 324kcalカロリー
- 8.11gたんぱく質
- 1.35g脂肪
- 72.97g炭水化物
- 0.0g糖質
- 8.11g食物繊維
- 2.03g塩分
説明
1. Stir together dry ingredients with a whisk.
2. Beat the eggs slightly and combine with the milk, then add to the dry ingredients.
3. Stir in oil.
4. Heat the pan (nonstick), but do not grease it.
5. Pour batter into the pan by large spoonful.
6. Cook over medium heat, turning once when bubbles come to the surface and pop and the edges are slightly dry.
7. Serves 4 to 6.
