"Waldorf" Turkey Salad
カテゴリ: Salad
材料
- 2 c. skinned, boned, cooked turkey, cut into cubes
- 1 c. diced celery
- 1 large McIntosh apple, cored and cut into cubes
- 2 doz. seedless red grapes, cut lengthwise into halves
- 1/2 c. plain low-fat yogurt
- 2 Tbsp. mayonnaise
- 2 packets instant chicken broth/seasoning mix (e.g. Weight Watchers)
- 1 1/2 Tbsp. sunflower seeds
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 102kcalカロリー
- 3.51gたんぱく質
- 5.34g脂肪
- 9.92g炭水化物
- 1.83g糖質
- 0.62g食物繊維
- 0.0g塩分
説明
1. Combine first 4 ingredients in large salad bowl.
2. In a small bowl, blend yogurt, mayonnaise and broth mix.
3. Pour over salad and toss to coat thoroughly.
4. Sprinkle salad with sunflower seeds. Chill until ready to serve.
5. Serves 4 to 6.
