Tortilla Soup
材料
- 2 (14 oz.) cans regular or Mexican-style stewed tomatoes
- 1 (12 oz.) can whole kernel corn (with sweet peppers)
- 1/2 c. water
- 1/2 (1 1/4 oz.) envelope taco or chili mix
- tostada shells, broken or corn chips
- shredded Cheddar cheese
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 35kcalカロリー
- 2.81gたんぱく質
- 0.65g脂肪
- 4.32g炭水化物
- 0.22g糖質
- 1.08g食物繊維
- 0.65g塩分
説明
1. In a 2-quart saucepan, combine undrained tomatoes, corn, water and seasoning mix.
2. Cook over medium heat until boiling, stirring occasionally. Spoon into 4 soup bowls.
3. Sprinkle with tostada shells or chips and cheese over hot soup.
4. Let stand about 5 minutes or until cheese melts.
5. Makes 4 servings.
