Tamale Pie
カテゴリ: Dessert
材料
- 1 small onion, minced
- 1 clove garlic, minced
- 1 Tbsp. fat
- 1 lb. ground beef
- 1/4 lb. bulk sausage
- 1 can (1 lb.) tomatoes
- 1 can (1 lb.) whole kernel corn, drained
- 1 1/2 tsp. salt
- 2 Tbsp. chili powder
- 18 pitted ripe olives
- 1 c. corn meal
- 1 c. milk
- 2 eggs, well beaten
- 1 c. grated Cheddar cheese
Advertisement
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 33kcalカロリー
- 0.97gたんぱく質
- 0.87g脂肪
- 5.24g炭水化物
- 0.39g糖質
- 0.79g食物繊維
- 0.0g塩分
説明
1. Heat oven to 350°.
2. Saute onions and garlic in hot fat until yellow.
3. Add meat and brown.
4. Pour off excess fat.
5. Add vegetables and seasonings, bring to a boil.
6. Pour mixture into a deep casserole.
7. Press olives into meat.
8. Combine corn meal, milk and eggs.
9. Spoon over filling.
10. Sprinkle with cheese.
11. Bake 1 hour. Serves 6 to 8.
Advertisement
