Tamale Casserole

カテゴリ: Side Dish

材料

  • 1 (16 oz.) can yellow hominy
  • 1 (4 oz.) can chopped olives
  • 1 (4 oz.) can mild green chilies
  • 2 (16 oz.) cans tamales
  • 2 c. shredded mild Cheddar cheese
  • 1/4 c. dried chopped onions

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 185kcalカロリー
  • 2.17gたんぱく質
  • 10.87g脂肪
  • 22.83g炭水化物
  • 3.26g糖質
  • 2.2g食物繊維
  • 1.09g塩分

説明

1. Preheat oven to 350°.

2. Peel wrappers off tamales and chop in large bowl.

3. Drain hominy, olives and peppers.

4. Add them to tamales.

5. Mix well.

6. Place in 9 x 13 x 3-inch baking dish.

7. Spread out evenly.

8. Sprinkle cheese over top and olives if desired.

9. Bake 20 to 30 minutes.

10. Serves 8.

11. Serve with Spanish rice and corn chips.

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