Taco Salad

カテゴリ: Salad

料理: Mexican

材料

  • 1 1/2 lb. ground beef
  • 1 c. celery, diced
  • 1 c. bell pepper, diced
  • 3 cloves garlic, diced
  • 1 large head lettuce
  • ground cumin
  • 1 1/2 c. onion, diced
  • 2 large ripe tomatoes
  • 1 large pkg. corn chips
  • 1 can Ro-Tel tomatoes
  • salt
  • chili powder

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 506kcalカロリー
  • 1.4gたんぱく質
  • 50.0g脂肪
  • 14.0g炭水化物
  • 12.0g糖質
  • 0.4g食物繊維
  • 2.0g塩分

説明

1. Brown meat.

2. Saute vegetables.

3. Combine the two and simmer. Season with salt, chili powder and cumin.

4. In top of double boiler, melt cheese.

5. Add Ro-Tel tomatoes.

6. Cut lettuce coarsely and dice tomatoes.

7. Put in large bowl.

8. Add meat and vegetables and mix lightly.

9. Add slightly crushed corn chips and toss.

10. Top with hot cheese mixture.

11. Serve immediately.

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