Sweet Potato Casserole

カテゴリ: Side Dish

材料

  • 3 lb. sweet potatoes
  • 1 c. whole milk
  • 3/4 c. brown sugar
  • 1/2 c. orange juice
  • 5 eggs, separated
  • 1 tsp. nutmeg
  • 1/2 tsp. cinnamon
  • 1/2 tsp. cloves
  • 1/3 lb. margarine, melted

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 164kcalカロリー
  • 1.43gたんぱく質
  • 4.29g脂肪
  • 30.71g炭水化物
  • 23.57g糖質
  • 1.4g食物繊維
  • 0.2g塩分

説明

1. Boil and peel potatoes, then mash.

2. Add milk to beaten egg yolk and add to potatoes.

3. Add orange juice and sugar (mix).

4. Add spices and margarine.

5. Put in buttered casserole dish.

6. Whip egg whites until stiff (form peaks).

7. Add 2 to 3 tablespoons sugar and beat. Fold egg whites to sweet potatoes mixture and bake 45 minutes to 1 hour at 350°.

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