Swedish Meat Balls
カテゴリ: Bread
材料
- 1 lb. ground beef
- 1 egg, slightly beaten
- 1 c. milk
- 1/2 c. bread crumbs
- 2 Tbsp. minced onion
- 3 Tbsp. butter
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. nutmeg
- 2 Tbsp. flour
- 3/4 c. light cream
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 240kcalカロリー
- 11.0gたんぱく質
- 18.0g脂肪
- 11.0g炭水化物
- 2.2g糖質
- 1.48g塩分
説明
1. Combine egg, milk and bread crumbs and let stand for a few minutes.
2. Saute the onions until brown.
3. Combine all the other ingredients except the flour.
4. Shape into balls, then sprinkle with the flour.
5. Brown in frypan, then cover and cook for 35 minutes. Serve with a gravy.
