Swedish Meat Balls
カテゴリ: Bread
材料
- 1 lb. finely ground beef
- 1/2 c. fine dry bread crumbs
- 1 egg
- 2/3 c. milk
- 2 Tbsp. grated onion
- 1 tsp. salt
- 1/8 tsp. pepper
- 1/8 tsp. nutmeg
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 240kcalカロリー
- 11.0gたんぱく質
- 18.0g脂肪
- 11.0g炭水化物
- 2.2g糖質
- 1.48g塩分
説明
1. Mix together lightly ground beef, bread crumbs, egg, milk, onion, salt, pepper and nutmeg.
2. Gently form into small balls (1 1/2-inches).
3. Brown in hot fat.
4. Add about 1/4 cup hot water. Cover.
5. Simmer 20 minutes.
6. Serve hot with slightly thickened pan gravy.
7. Makes 6 servings.
