Split Pea Soup
カテゴリ: Soup
材料
- 1 lb. cleaned split peas
- 2 qt. cold water
- 1 meaty ham bone (optional)
- 1 1/2 c. chopped onion
- 1/2 tsp. each: basil and pepper
- 1/4 tsp. each: marjoram and thyme
- 1 tsp. salt
- 1 bay leaf
- 1 c. each: chopped celery, carrots and potatoes
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 50kcalカロリー
- 3.0gたんぱく質
- 0.38g脂肪
- 8.5g炭水化物
- 1.5g糖質
- 1.75g食物繊維
- 0.32g塩分
説明
1. Cover split peas with cold water.
2. Simmer gently 2 minutes and remove from heat.
3. Cover and let stand 1 hour.
4. Add ham bone, onion, basil, pepper, marjoram, thyme, salt and bay leaf.
5. Bring to a boil and simmer 1 1/2 hours, stirring occasionally.
6. Add and cook slowly uncovered 30 to 40 minutes longer:
7. chopped celery, carrots and potatoes.
8. Remove meat from ham bone and return to soup; discard bone.
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