Shepherd'S Pie

カテゴリ: Dessert

材料

  • 2 Tbsp. cooking oil
  • 1 medium clove garlic
  • 1 medium onion, chopped
  • 3 c. (about) diced leftover cooked beef, trimmed of fat
  • 1/4 c. tomato sauce
  • 1/4 c. beef bouillon
  • 1/4 c. chopped parsley
  • 1/2 tsp. ground oregano
  • salt and pepper to taste
  • 3 to 4 c. mashed potatoes, seasoned to taste with salt and pepper
  • grated Parmesan cheese
  • butter or margarine

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 322kcalカロリー
  • 7.3gたんぱく質
  • 2.0g脂肪
  • 65.7g炭水化物
  • 13.5g糖質
  • 5.9g食物繊維
  • 12.88g塩分

説明

1. Heat oil; add onion and garlic.

2. Saute over moderately low heat until onion is transparent.

3. Add beef, tomato sauce, bouillon parsley, oregano , salt and pepper.

4. Mix well.

5. Cook mixture over moderately low heat until heated through.

6. Put meat mixture in greased 2-quart casserole.

7. Spoon potatoes evenly on top. Sprinkle potatoes with Parmesan cheese and dot them generously with butter.

8. Bake, uncovered, in oven preheated to 375° just until dish is heated through and potatoes are tinged with brown. Yields approximately 6 servings.

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