Seafood Casserole
カテゴリ: Side Dish
材料
- 2 c. chopped onions
- 3 c. celery
- 3 Tbsp. butter
- 1 tsp. salt
- 1/4 tsp. pepper
- 5 c. milk
- 3/4 c. flour
- 1/2 c. butter
- 1 lb. sliced pasteurized cheese
- 10 oz. lobster meat
- 1/2 lb. crab meat or 2 cans
- 1 lb. cooked scallops, quartered
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 81kcalカロリー
- 6.1gたんぱく質
- 3.1g脂肪
- 6.4g炭水化物
- 2.4g糖質
- 0.48g塩分
説明
1. Saute celery and onions in frying pan until tender.
2. In a large pan, melt butter and slowly add flour.
3. Add milk.
4. When milk becomes warm, but not boiling, add cheese and stir until melted. Add celery, onions and all fish.
5. Bake 325° for 45 minutes. Serves 8 - 10 people.
