Savory Skillet Meal
カテゴリ: Soup
材料
- 1 lb. round steak
- 1/3 c. flour
- 1 tsp. salt
- 3 Tbsp. cooking oil
- 4 medium potatoes, sliced
- 1 large onion, sliced
- 1 can cream of mushroom soup
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 24kcalカロリー
- 2.08gたんぱく質
- 0.78g脂肪
- 2.08g炭水化物
- 0.69g糖質
- 0.44g食物繊維
- 0.0g塩分
説明
1. Cut meat into serving pieces; salt and dip in flour.
2. Brown in skillet in hot oil.
3. Place vegetables on top of meat.
4. Add mushroom soup.
5. Cover skillet; turn heat to simmer (when steam escapes freely).
6. Simmer 50 minutes.