Name: Sausage Pie
Ingredients: 16 small fresh link pork sausages (approximately 1 lb.); 1/2 medium green pepper, chopped; 1/2 medium sweet red pepper, chopped; 1 Tbsp. cooking oil; 3 c. cooked long grain rice; 2 Tbsp. chopped fresh parsley; 1 tsp. dried basil; 4 to 5 medium tomatoes, peeled and chopped; 1 (10 oz.) pkg. frozen corn, thawed; 1 c. (4 oz.) shredded Cheddar cheese; 1 Tbsp. Worcestershire sauce; 1 tsp. salt; 1 c. soft bread crumbs; 2 Tbsp. butter or margarine, melted

材料

16 small fresh link pork sausages (approximately 1 lb.)
1/2 medium green pepper, chopped
1/2 medium sweet red pepper, chopped
1 Tbsp. cooking oil
3 c. cooked long grain rice
2 Tbsp. chopped fresh parsley
1 tsp. dried basil
4 to 5 medium tomatoes, peeled and chopped
1 (10 oz.) pkg. frozen corn, thawed
1 c. (4 oz.) shredded Cheddar cheese
1 Tbsp. Worcestershire sauce
1 tsp. salt
1 c. soft bread crumbs
2 Tbsp. butter or margarine, melted

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

222kcalカロリー
10.1gたんぱく質
7.4g脂肪
27.8g炭水化物
3.4g糖質
2.0g食物繊維
0.82g塩分

説明

1. Place sausages on a rack in a baking pan.

2. Bake at 350° for 15 minutes or until lightly browned. Cut into 1-inch pieces.

3. Set aside.

4. In a skillet, saute peppers in oil for 3 minutes. Place in 3-quart casserole.

5. Add the sausages and the next 8 ingredients. Combine bread crumbs and butter. Sprinkle on top of casserole. Bake, uncovered, at 350° for 30 to 40 minutes or until heated through.

6. Yields 6 to 8 servings.