Sausage And Cheese Biscuits
カテゴリ: Bread
材料
- 1/4 lb. raw turkey sausage
- 1/2 c. all-purpose flour
- 1/2 c. unprocessed oat bran
- 1/2 c. (2 oz.) shredded reduced fat Cheddar cheese
- 1 tsp. baking powder
- 1/8 tsp. baking soda
- 1/2 c. plus 3 Tbsp. nonfat buttermilk
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 300kcalカロリー
- 11.11gたんぱく質
- 16.67g脂肪
- 26.67g炭水化物
- 3.33g糖質
- 2.06g塩分
説明
1. Place turkey in a nonstick skillet; cook over medium heat until browned, stirring to crumble.
2. Drain and pat dry with paper towel. Combine turkey and next 5 ingredients in a bowl; stir well.
3. Add buttermilk, stirring until just moistened.
4. Drop dough by heaping tablespoonful onto a baking sheet coated with vegetable cooking spray.
5. Bake at 450° for 11 minutes (68 calories each).
6. Makes 1 dozen.
