Roasted Pumpkin Seeds
材料
- 2 c. unwashed pumpkin seeds
- 1 1/2 tsp. Worcestershire sauce
- dash of soy sauce
- dash of garlic powder
- salt
- 1 1/2 Tbsp. melted butter
Advertisement
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 571kcalカロリー
- 28.22gたんぱく質
- 49.38g脂肪
- 14.11g炭水化物
- 0.0g糖質
- 7.05g食物繊維
- 1.01g塩分
説明
1. Mix all ingredients and spread on cookie sheet.
2. Bake approximately 1 hour at 250°.
3. Stir often until seeds are no longer wet and are nicely browned.
Advertisement
