Potato Carrot Soup
カテゴリ: Soup
材料
- 4 medium potatoes, pared
- 2 medium onions
- 1 3/4 c. cooking water
- 1 2/3 c. evaporated milk
- dash of salt (celery)
- 3 medium carrots, scraped
- 3 c. boiling water (from vegetables)
- dash of cayenne
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 39kcalカロリー
- 0.66gたんぱく質
- 1.09g脂肪
- 6.02g炭水化物
- 3.98g糖質
- 1.15g食物繊維
- 0.26g塩分
説明
1. Dice potatoes, carrots and onions and cook in the boiling water with salt until tender, about 15 minutes.
2. Drain.
3. Save the water, then rice or mash the vegetables thoroughly.
4. There should be 1 3/4 cups of cooking water.
5. If not, add fresh water.
6. Combine with milk; scald and slowly stir in mashed vegetables.
7. Add cayenne and celery salt; reheat and serve.
