Pasta With Spinach, Garlic And Oil

カテゴリ: Pasta

料理: Italian

材料

  • 12 oz. fresh spinach
  • 8 oz. thin spaghetti
  • 3 Tbsp. olive oil
  • 4 large cloves garlic, sliced thinly
  • 1/4 tsp. crushed red pepper flakes
  • 1 tsp. salt

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 220kcalカロリー
  • 11.0gたんぱく質
  • 7.0g脂肪
  • 28.0g炭水化物
  • 1.0g糖質
  • 2.0g食物繊維
  • 0.57g塩分

説明

1. Stem, wash, drain and coarsely chop spinach leaves.

2. Set aside.

3. Cook pasta as package label directs until al dente; drain. In pan, combine oil and garlic.

4. Saute over medium heat about 2 minutes, or until garlic is golden.

5. Add spinach, pepper flakes and salt; saute until spinach wilts.

6. Remove from heat.

7. Add pasta; toss to coat well and mix.

8. Makes 4 servings.

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