Oriental Rice

カテゴリ: Soup

料理: Asian

材料

  • 1 (6 oz.) pkg. long grain and wild rice
  • 1/4 c. butter or margarine
  • 1/2 c. water chestnuts, sliced
  • 1/2 c. sliced mushrooms
  • 1 small onion, sliced
  • 1 Tbsp. soy sauce
  • 3 c. chicken broth

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 123kcalカロリー
  • 2.4gたんぱく質
  • 4.3g脂肪
  • 17.8g炭水化物
  • 1.3g糖質
  • 1.6g食物繊維
  • 4.15g塩分

説明

1. Place rice, seasoning packet, butter, water chestnuts, mushrooms, onion and soy sauce in a 3-quart casserole.

2. Microwave on High (100%) for 3 to 4 minutes or until onion is tender.

3. Stir halfway through cooking time.

4. Pour in chicken broth.

5. Cover with a tight fitting lid or plastic wrap.

6. Microwave on High for 5 to 7 minutes or until boiling.

7. Stir, then microwave on Medium (50%) for 40 to 45 minutes or until rice is tender and liquid is absorbed. Yield:

8. 6 to 8 servings.

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