Okra Soup
カテゴリ: Soup
材料
- 3 doz. okra
- 1/4 lb. salt pork
- 1 lb. pig feet
- 3 large tomatoes
- 1 large onion
- pepper and salt to taste
- freshly cooked rice (optional)
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 318kcalカロリー
- 11.0gたんぱく質
- 1.0g脂肪
- 62.0g炭水化物
- 18.0g糖質
- 8.4g食物繊維
- 22.1g塩分
説明
1. Cook pig feet
2. and
3. salt pork until done.
4. Cut up okra, tomatoes and onion.
5. Add to meat.
6. Let boil until thick enough for a good soup.
7. Can be served over rice.
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