Mexican Lasagna
材料
- 1 1/2 lb. ground beef
- 1 1/2 tsp. ground cumin
- 1 Tbsp. chili powder
- 1/4 tsp. garlic powder
- 1/4 tsp. red pepper
- 1 tsp. salt
- 1 tsp. black pepper
- 16 oz. can chopped tomatoes
- 10 to 12 corn tortillas
- 2 c. small curd cottage cheese, drained
- 1 c. Monterey Jack cheese with peppers
- 1 egg
- 1/2 c. grated Cheddar cheese
- 2 c. shredded lettuce
- 1/2 c. chopped tomatoes
- 3 green onions, chopped
- 1/4 c. sliced black olives
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 119kcalカロリー
- 5.76gたんぱく質
- 4.12g脂肪
- 15.23g炭水化物
- 2.06g糖質
- 1.6g食物繊維
- 0.7g塩分
説明
1. Brown ground beef; drain.
2. Add cumin, chili powder, garlic powder, salt, peppers and tomatoes.
3. Heat through.
4. Cover bottom and sides of 13 x 9 x 2-inch baking dish with tortillas.
5. Pour beef mixture over tortillas.
6. Place a layer of tortillas over meat mixture and set aside.
7. Combine cottage cheese, Monterey Jack cheese and egg.
8. Pour over tortillas.
9. Bake at 350° for 30 minutes. Remove from oven.
10. Sprinkle with Cheddar cheese, tomatoes, green onions, olives and lettuce.
11. Yields 6 to 8 servings.
