Name: Meat Loaf
Ingredients: 2 1/2 lb. hamburger meat; 1/2 c. green pepper; 1 medium onion; 2 eggs, beaten; 1 pkg. crackers; 1 small can tomato paste; 1 small can tomato sauce; 1 Tbsp. salt; 1 tsp. black pepper

材料

2 1/2 lb. hamburger meat
1/2 c. green pepper
1 medium onion
2 eggs, beaten
1 pkg. crackers
1 small can tomato paste
1 small can tomato sauce
1 Tbsp. salt
1 tsp. black pepper

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

120kcalカロリー
5.36gたんぱく質
3.57g脂肪
16.07g炭水化物
1.79g糖質
1.79g食物繊維
1.98g塩分

説明

1. Mix hamburger meat, green pepper, chopped onion, salt and pepper. Add beaten eggs, 1/2 can tomato paste and tomato sauce. Blend crumbled crackers into mixture.

2. Blend well.

3. Put into a loaf pan.

4. Spread the remaining tomato paste on top of the loaf. Cover. Bake at 350° for 1 1/2 hours.

5. Uncover and bake or brown for 5 minutes.