King Ranch Casserole

カテゴリ: Side Dish

材料

  • 4 to 6 chicken breasts
  • 1 pkg. tortillas (soft)
  • 1/2 lb. Longhorn cheese, grated
  • 1/2 lb. Monterey Jack cheese, grated
  • 1 (4 oz.) can green chilies, chopped
  • 1 can Ro-Tel tomatoes, diced
  • 2 cans cream of chicken soup
  • 1 small carton sour cream

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 179kcalカロリー
  • 11.41gたんぱく質
  • 9.89g脂肪
  • 10.65g炭水化物
  • 0.76g糖質
  • 1.14g食物繊維
  • 1.17g塩分

説明

1. Stew chicken until very well done.

2. Tear into strips and mix with Ro-Tel tomatoes.

3. Mix soup, sour cream and and green chilies. Tear tortillas into bite size pieces.

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