Jambalaya

カテゴリ: Soup

料理: Southern

材料

  • 2 c. ham, cut in cubes
  • 1 Tbsp. butter or margarine
  • 1/2 c. chopped onion
  • 1/2 c. chopped green pepper
  • 1 clove garlic, minced
  • 1 (1 lb.) can stewed tomatoes
  • 1 1/2 c. water
  • 1/2 tsp. salt
  • 1/2 tsp. thyme, crushed
  • 1/4 tsp. hot pepper sauce
  • 1 c. uncooked rice

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 110kcalカロリー
  • 4.1gたんぱく質
  • 3.7g脂肪
  • 15.0g炭水化物
  • 1.8g糖質
  • 1.3g食物繊維

説明

1. Saute ham lightly in margarine or butter about 5 minutes.

2. Add the onion, green pepper and garlic.

3. Cook 5 minutes; stir occasionally.

4. Stir in tomatoes, water, salt, thyme and hot sauce. Bring to a boil and stir in the rice.

5. Cover, lower heat and simmer about 30 minutes or until rice is done.

6. Makes 6 servings.

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