Hungarian Goulash
カテゴリ: Soup
材料
- 1 to 2 lb. stew meat
- 1 onion, chopped
- salt
- pepper
- paprika
- 1 to 2 Tbsp. flour
- water
- 1 Tbsp. oil
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 29kcalカロリー
- 1.1gたんぱく質
- 0.6g脂肪
- 4.2g炭水化物
- 1.0g糖質
- 0.58g塩分
説明
1. Heat oil in large pan.
2. Add beef cubes, brown them on all sides, stirring every couple of minutes.
3. Add 1 onion, chopped. Continue browning meat-onion mixture for a minute or so.
4. Sprinkle flour on mix, stirring constantly, adding water slowly to prevent clumping of flour.
5. Season with salt, pepper and paprika.
6. Sauce should be spicy.
7. Simmer slowly for 1 hour stirring occasionally. Serve over cooked noodles or rice with a salad.
8. (To ensure tender meat, cover pot during simmering.)
