Hearty Vegetable Soup

カテゴリ: Soup

材料

  • 4 stalks chopped celery
  • 4 Tbsp. barley
  • 4 Tbsp. lentils
  • 4 Tbsp. split peas
  • 1 Tbsp. oleo
  • 2 medium chopped onions
  • 8 oz. can tomato sauce
  • 6 beef bouillon cubes
  • 6 medium carrots
  • 3 qt. water

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 53kcalカロリー
  • 1.7gたんぱく質
  • 1.7g脂肪
  • 6.8g炭水化物
  • 1.8g糖質
  • 2.2g食物繊維
  • 0.44g塩分

説明

1. Add water, dried and fresh vegetables in a 3 or 4-quart pot and add tomato sauce, bouillon cubes and oleo.

2. Bring to a boil, then let simmer (stirring occasionally) for about 2 1/2 hours, until vegetables are tender.

3. Simmer very slowly.

4. Can also add cooked hamburg or beef or any leftover vegetables.

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