Guacamole Viva
料理: Mexican
材料
- 1 large avocado
- 3 Tbsp. lemon juice
- 1/2 c. sour cream
- 1 clove garlic, minced
- 1 small onion, finely chopped
- 1 ripe tomato, chopped
- 1/2 tsp. celery salt
- 1/2 tsp. oregano
- cayenne pepper to taste
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 230kcalカロリー
- 3.0gたんぱく質
- 23.0g脂肪
- 3.0g炭水化物
- 0.0g糖質
- 0.95g塩分
説明
1. Peel and mash avocado with a fork in a medium glass bowl.
2. Add lemon juice and sour cream, mixing well.
3. Stir in garlic, onion and tomato.
4. Season with celery salt, oregano and cayenne pepper. Place avocado pit in the center; cover and chill until serving. Remove pit before serving.
