French Market Soup
材料
- 1 pkg. mixed dried beans
- ham, sausage or chicken or a combination of leftover meats
- 2 onions, chopped
- 2 green peppers, chopped
- 3 to 4 stalks celery, chopped
- 2 cans tomatoes, chopped with own juice
- garlic, minced to taste
- parsley
- bay leaf
- Tony's Creole seasoning
- Tabasco to taste
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 75kcalカロリー
- 1.32gたんぱく質
- 3.52g脂肪
- 8.81g炭水化物
- 6.17g糖質
- 0.9g食物繊維
- 1.38g塩分
説明
1. After soaking beans, add water and cook beans according to package directions for about 1 hour.
2. Add rest of ingredients and bring to a boil.
3. Cover and simmer for another 2 to 3 hours (or until beans are tender), stirring occasionally.
4. Great alone or can serve over rice.
5. Freezes well.
