Eggplant Parmesan
材料
- 2 medium eggplants
- 3/4 c. milk
- 2 c. bread crumbs
- 1 tsp. basil
- 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1 large jar tomato sauce (or homemade)
- 1 lb. Mozzarella cheese, grated
- 1/2 c. Parmesan cheese
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 138kcalカロリー
- 4.81gたんぱく質
- 8.01g脂肪
- 12.18g炭水化物
- 3.85g糖質
- 1.92g食物繊維
- 0.65g塩分
説明
1. Preheat oven to 375°.
2. Lightly oil a baking tray and a 9 x 13-inch pan.
3. Peel and cut eggplants into slices.
4. Combine bread crumbs and herbs.
5. Place milk in a shallow dish.
6. Dip eggplant in milk and then crumb mixture.
7. Put slices in pan and tray; bake for about 20 to 30 minutes.
8. Remove eggplant from pan and pour some tomato sauce on the bottom.
9. Layer pan with eggplant, sauce and Mozzarella cheese.
10. Repeat layers until you run out of food or room.
11. Sprinkle the top with Parmesan cheese.
12. Bake, uncovered, at 375° for about 40 to 50 minutes.
13. Cool before serving.
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