Egg Rolls
材料
- 1/2 head cabbage
- 2 large carrots
- 1 onion
- 2 c. meat (hamburger, shredded pork, chicken, shrimp)
- 2 Tbsp. soy sauce
- egg roll skins
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 182kcalカロリー
- 7.79gたんぱく質
- 6.49g脂肪
- 23.38g炭水化物
- 3.9g糖質
- 3.9g食物繊維
- 0.91g塩分
説明
1. Shred cabbage.
2. Dice carrots and onion.
3. Cook meat and drain grease.
4. Add vegetables to skillet and stir-fry until crisp-tender.
5. Mix in soy sauce.
6. Place a heaping tablespoonful of filling in center of each egg roll skin.
7. Fold in sides, then fold over long sides, sealing shut with cornstarch and water paste. Deep fry until golden brown.
8. Serve with sweet and sour sauce. Any other combination of vegetables may be used.
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