Egg Drop Soup

カテゴリ: Soup

料理: Asian

材料

  • 2 Tbsp. peanut oil
  • 1 c. chopped onion
  • 1 1/2 tsp. minced garlic
  • 7 c. chicken broth
  • 2 Tbsp. soy sauce
  • 1/4 tsp. pepper
  • 1 c. thinly sliced carrots
  • 1 tsp. minced ginger root
  • 1 lb. lean pork, cut in strips
  • 1 (8 oz.) can bamboo shoots, drained
  • 1 (8 oz.) can sliced water chestnuts, drained
  • 6 oz. frozen pea pods
  • 1/4 tsp. sesame oil
  • 2 eggs, well beaten

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 250kcalカロリー
  • 10.0gたんぱく質
  • 0.0g脂肪
  • 60.0g炭水化物
  • 20.0g糖質
  • 0.0g食物繊維
  • 20.25g塩分

説明

1. In a large saucepan or Dutch oven, heat oil over medium heat. Add onion, garlic, ginger and pork; cook and stir until tender. Stir in broth, soy sauce, pepper and sesame oil; bring to a boil. Add carrots; simmer 15 minutes.

2. Add all remaining ingredients except eggs; bring to a boil.

3. Reduce heat to low.

4. Stir in eggs with a fork to separate into strands.

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