Dad'S Chili
カテゴリ: Soup
材料
- 2 lb. pork tenderloin, cubed
- 1 Tbsp. oil
- 1 Tbsp. minced garlic
- 6 to 10 roasted and peeled Pueblo green chilies
- 1 can stewed tomatoes
- 4 c. water
- 3 tsp. cornstarch
- garlic salt to taste
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 54kcalカロリー
- 2.5gたんぱく質
- 1.04g脂肪
- 10.0g炭水化物
- 2.92g糖質
- 3.33g食物繊維
- 0.43g塩分
説明
1. Fry pork in oil in saucepan over medium heat.
2. Add minced garlic to pork.
3. Dice green chilies and sprinkle with garlic salt. Drain meat.
4. Add 3 cups of water.
5. Add green chilies and diced tomatoes; add with garlic salt.
6. Mix cornstarch to remaining cup of water.
7. Then add to mixture.
8. Salt to taste.
9. Cook at medium heat.
