Chili Cornbread Bake

カテゴリ: Bread

料理: Southern

材料

  • 2 lb. ground beef
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 tsp. salt
  • 1 envelope chili seasoning mix
  • 1 (8 oz.) can tomato sauce
  • 1 (6 oz.) pkg. corn muffin mix
  • 1 c. evaporated milk
  • 1 c. shredded sharp Cheddar cheese

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 168kcalカロリー
  • 7.96gたんぱく質
  • 7.08g脂肪
  • 17.7g炭水化物
  • 3.1g糖質
  • 2.21g食物繊維
  • 1.13g塩分

説明

1. Brown ground beef in skillet, stirring until crumbly; drain. Add onion and pepper.

2. Cook for several minutes, stirring frequently.

3. Stir in salt, seasoning mix and tomato sauce.

4. Spoon into 9 x 13-inch baking dish.

5. Combine muffin mix and evaporated milk.

6. Spread evenly over casserole.

7. Top with cheese.

8. Bake at 400° for 20 to 25 minutes, or until golden brown.

9. Yield: 6 to 8 servings.

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