Chicken Gumbo
カテゴリ: Soup
材料
- 1 medium fryer
- 1 small onion
- 1 small bell pepper
- 1/2 jar Savories Old Fashioned Roux
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 46kcalカロリー
- 2.41gたんぱく質
- 1.0g脂肪
- 6.83g炭水化物
- 0.8g糖質
- 0.4g食物繊維
- 1.48g塩分
説明
1. Boil chicken until done and debone. Cut-up onion and bell pepper.
2. Dissolve Roux in chicken broth and add onions and bell pepper.
3. Put debone chicken into mixture and cook until onions and bell pepper is done.
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