Brunswick Stew
カテゴリ: Soup
材料
- 1 small chicken or chicken parts
- beef (either round or stew meat)
- pork (pork chops or any kind of fresh pork)
- 1 very large bottle catsup
- 2 cans creamed corn
- 6 potatoes, diced and cooked
- 1 large chopped onion
- 1 squish mustard (approximately 1 tsp.)
- 2 Tbsp. vinegar
- 1 can tomatoes
- 1 Tbsp. Worcestershire
- dash of Tabasco, salt and pepper
Advertisement
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 66kcalカロリー
- 3.08gたんぱく質
- 1.76g脂肪
- 8.81g炭水化物
- 1.32g糖質
- 0.4g食物繊維
- 0.82g塩分
説明
1. Use either equal parts of each kind of meat or if more of anything, make it chicken.
2. Simmer all meats in boiling, salted water to which you add 2 or 3 stalks celery and an onion for flavor.
3. Cool.
4. Save stock; toss out celery and onion.
5. Chop meat finely or put through food chopper.
Advertisement
