Brown Rice
カテゴリ: Salad
材料
- 1 large onion
- 1 clove garlic
- 1/4 c. salad oil
- 1 c. uncooked regular rice
- 1 (10 1/2 oz.) can consomme (beef)
- 1 1/4 c. water
- 1 (6 oz.) can sliced mushrooms
- Salt and pepper to taste
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 107kcalカロリー
- 3.12gたんぱく質
- 2.64g脂肪
- 23.28g炭水化物
- 0.08g糖質
- 3.04g食物繊維
- 0.02g塩分
説明
1. Lightly brown onion and garlic in salad oil.
2. Stir in rice, consomme, water, mushrooms, and salt and pepper.
3. Bring to a boil, then lower heat and cook 4 minutes or until rice is tender and liquid absorbed, stirring occasionally.
4. Yield: 4 to 6 servings.
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