Broccoli Pie
材料
- 2 pkg. frozen chopped broccoli
- 3 well beaten eggs
- 8 oz. can mushrooms
- salt and pepper to taste
- 2 Tbsp. minced onion
- 6 oz. grated American cheese
- 3 Tbsp. flour
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 205kcalカロリー
- 4.6gたんぱく質
- 9.6g脂肪
- 23.3g炭水化物
- 3.2g糖質
- 3.5g食物繊維
- 0.84g塩分
説明
1. Saute onions in butter; add mushrooms for few minutes.
2. In bowl, add defrosted drained broccoli, beaten eggs, onions, mushrooms, cheese and flour.
3. Mix well.
4. Put in greased pie pan. Sprinkle top with seasoned Italian bread crumbs and dot with butter.
5. Bake in 350° oven for 45 minutes.
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