Broccoli Bisque
カテゴリ: Soup
材料
- 3 Tbsp. diced onion
- 3 garlic cloves, chopped
- 3 c. chicken stock
- 2 c. broccoli stems, steamed
- 2/3 c. milk powder
- 1/2 c. buttermilk
- 1 1/2 tsp. dill
- 1 Tbsp. lemon juice
- 1 Tbsp. soy sauce
- 1 Tbsp. dry sherry
- 3/4 c. broccoli flowerets, lightly steamed
- 2 Tbsp. cornstarch, mixed with 4 Tbsp. water
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栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 70kcalカロリー
- 0.91gたんぱく質
- 5.23g脂肪
- 4.77g炭水化物
- 1.14g糖質
- 0.23g食物繊維
- 0.81g塩分
説明
1. Saute onion and garlic in pan sprayed with nonstick cooking spray plus 2 tablespoons stock.
2. Put remaining ingredients, except cornstarch mixture and broccoli flowerets, in a food processor fitted with the metal blade and puree.
3. Return to pan.
4. Add cornstarch mixture and cook over low heat until thickened, stirring constantly.
5. Add broccoli flowerets; heat and serve. Makes 5 servings.
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