Bean Stew

カテゴリ: Soup

材料

  • 1/2 c. navy beans, cooked
  • 4 medium potatoes, quartered
  • 2 medium carrots, scraped and cut in coin size
  • 1 large onion, chopped
  • 1 Tbsp. garlic powder
  • salt and pepper
  • 1/2 roll Eckrich smoked sausage, cut in bite size pieces

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 66kcalカロリー
  • 4.4gたんぱく質
  • 1.0g脂肪
  • 7.1g炭水化物
  • 1.4g糖質
  • 5.9g食物繊維
  • 0.33g塩分

説明

1. Combine all ingredients except sausage and simmer on low. Heat until carrots and potatoes are tender.

2. Add sausage last but be sure it heats thoroughly.

3. Good served with a green salad and Hi Ho crackers.

4. Serves 6 people.

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